Treatment Overview The Epley and Semont maneuvers are exercises used to treat. They are done with the assistance of a doctor or physical therapist. A single 10- to 15-minute session usually is all that is needed. When your head is firmly moved into different positions, the causing vertigo will slip out of the semicircular canal into an area of the inner ear where it will no longer cause symptoms. Two maneuvers have been used successfully: the Epley maneuver and the Semont maneuver.

The Epley maneuver or repositioning maneuver is a maneuver used by medical professionals to treat one common cause of vertigo, benign paroxysmal positional vertigo (BPPV) [needs update] of the posterior or anterior canals of the ear. Oct 3, 2017 - Some people are using Internet videos to self-treat benign paroxysmal positional vertigo at home using a maneuver called the Epley maneuver.

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The is performed as follows: • You are seated, and the doctor turns your head 45 degrees horizontally toward the affected ear. You should hold the doctor's arms for support.

• The doctor tilts you backward to a horizontal position with your head kept in place at a 45-degree turn, hanging. An attack of vertigo is likely as the debris moves toward the apex of the canal.

You are held in this position until the vertigo stops, usually within a minute. • The doctor turns your head 90 degrees toward the unaffected ear. The doctor then rolls you onto the side of the unaffected ear, so that you are now looking at the floor. The debris should move in the canal again, possibly provoking another attack of vertigo.

You should remain in this position until the vertigo stops, usually within a minute. • The doctor helps you back to a seated position. The is performed as follows: • You are seated, and the doctor turns your head so that it is halfway between looking straight ahead and looking away from the side that causes the worst vertigo. • The doctor then lowers you quickly to the side that causes the worst vertigo. When your head is on the table, you are looking up at the ceiling. The doctor holds you in this position for 30 seconds.

• The doctor then quickly moves you to the other side of the table without stopping in the upright position. When your head is on the table, you are now looking down at the table. The doctor holds you in this position for 30 seconds. • The doctor then helps you sit back up.

In some cases, your doctor or physical therapist may have you do a modified Epley procedure at home. If your doctor has shown you how and you feel confident, you can try this at home to get rid of your vertigo. What To Think About The Epley and Semont maneuvers are more effective than other treatments for BPPV, such as exercises (for example, the Brandt-Daroff exercise). Exercises do not treat the cause of BPPV. They help speed up by the brain.

When the Epley and Semont maneuvers work, they can relieve symptoms of vertigo quickly. If the Epley and Semont maneuvers don't work to relieve your symptoms of vertigo, you may not have the most common type of BPPV. Or you may not have BPPV at all. Complete the (What is a document?) to help you understand this treatment. Individual and family medical and dental insurance plans are insured by Cigna Health and Life Insurance Company (CHLIC), Cigna HealthCare of Arizona, Inc., Cigna HealthCare of Illinois, Inc., and Cigna HealthCare of North Carolina, Inc. Group health insurance and health benefit plans are insured or administered by CHLIC, Connecticut General Life Insurance Company (CGLIC), or their affiliates (see that insure or administer group HMO, dental HMO, and other products or services in your state).

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My world is spinning. I have a condition called benign paroxysmal positional vertigo (BPPV) that makes me intensely dizzy from time to time. Some people are using Internet videos to self-treat the condition at home using a maneuver called the Epley maneuver. Cool, I thought. So I watched one of the videos and tried the maneuver. It didn’t work for me.